Mitch Hogg Fitness, Personal Trainer Swindon

At the age of 53 yrs , joining a gym to lose lockdown weight really wasnt in my comfort zone , considering I hadnt been in one for over 10 years. A friend suggested a PT to give me the confidence I needed to get myself back on track. So I started with Mitch Hogg Fitness in April of this year .He asked what I wanted to achieve & I told him I was going on holiday in 6 weeks & wanted to feel confident enough to wear a bikini again, but realistically I never thought I could achieve this in such a short amount of time . Mitch was amazing , explaining everything I had to do in & out of the gym , exercise, nutrition etc After the first session I was determined to do this & with Mitchs knowledge , I felt it was achievable. I seriously didnt realise how much my body shape had changed until I put on that bikini ! Never did I ever imagine that in 6 weeks I could go from dreading to wearing it ,to feeling amazing & confident Dont get me wrong it wasnt a walk in the park but Mitch was always patient , encouraging & at the end of a phone if I needed a chat . 5 months later I have dropped 2 clothes sizes , achieved by Mitchs knowledge & me pushing myself to levels of exercise I never thought I would be able to do , no crash diets , just the correct exercises & eating sensibly Thanks Mitch your a
Mar 30th, 2022

I was nervous about restarting my fitness journey after being out for a long time but Mitchell made me feel so comfortable right away. His passion for helping people really shows and I've learned so much from him already. I'm consistently losing weight and feeling so much stronger both mentally and physically. Mitchell has helped me have a better relationship with food and taught me that I dont need to stop eating the food I love to reach my goals.
Mar 20th, 2022

Positive: Communication, Professionalism, Quality
Jul 21st, 2021

I have always felt nervous and scared to go to the gym, but a friend suggested Mitch to me and i havent looked back. He made me feel so comfortable at the gym and now i look forward to every session. I never thought i would ever feel that way but seeing the progress i have made with Mitch's help and feeling stronger and stronger after each and every session, is such an amazing feeling He's just a message away to celebrate fitness achievements or pick you up and support you if you have self doubt. Would 100% recommend to anyone!
Jun 4th, 2021