Fran Dundee Counselling Services

I contacted Fran when I was at my lowest and could see no light at the end of the tunnel. I never thought I could change my negative thought patterns and thought anxiety would rule my life forever. Fran was amazing, always listened, gave me meditation guidance, made me think differently, learned new techniques together and so much more. She would celebrate my wins when I couldnt see my wins. Fran completely changed my life and Im a completely different person to who I was when I came to see her. I never thought I could be the person I am now who can manage their anxiety and has a more positive outlook on life. I cannot thank Fran enough , Ive had counselling in the past but Fran by far is the one whos helped me the most! Highly recommend.
Apr 10th, 2022

I suffered with anxiety and depression for years. I started my sessions with Fran and everything changed. I had to put a lot of work in myself but Fran opened the doors. She put me at ease, I felt listened to and it constantly felt like Fran was asking the right questions. Frequently I would be shocked at the discoveries I made through simple observations from Fran. I used to have multiple panic attacks a week and felt completely helpless with life. But now I havent had a panic attack in months. My outlook is completely positive and I really feel like Ive been afforded a new life. I cannot recommend Fran highly enough. If you feel trapped, anxious or depressed I would recommend Fran. It is money well spent.
Oct 19th, 2021

I wasn't sure what to expect and was very apprehensive but my sessions with Fran have been invaluable. She made me feel completely at ease discussing anything that was on my mind and being able to let my guard down and express difficult emotions was a huge relief. We got to the bottom of damaging thought patterns and worked through tools to deal with them, which I feel confident using on my own now. Her guidance has enabled me to make what have been lasting positive changes. I have been able to develop insight and reflection and in doing so have been able to move forward from very challenging times in my life. I would definitely recommend Fran, she is a wonderful counsellor and I am very glad to know she is there if I need any future help.
Jul 5th, 2020