Power of 3 Personal Training

Sam is awesome and I cant recommend her highly enough. I started my journey with her over a year ago and I havent looked back. My hour session a week is so worth it and I ALWAYS come away feeling better. I am stronger (my main goal), 1.5 stone lighter, more positive, have more energy and Im a lot more confident . Sam takes the time to really get to know you and in many ways is so much more than a PT; I cant underestimate the support she has given me, particularly on the days when things arent going well. Sam is approachable, friendly, professional and just generally a super human being; Im one happy customer!
Dec 2nd, 2022

I completed a 3 week PT/group trial with Sam. Not only did I enjoy the sessions, Sam was encouraging, approachable and helpful with a host of information inc nutrition and showed me what my body could handle, how to approach training and find things I enjoyed. Boosted by a 5.5lbs and cms off all the right places she has kick started a new lifestyle for me. I really look forward to seeing more results. Thanks Sam
Nov 26th, 2022

Sam is very knowledgeable about training and makes you feel comfortable. I took part in a trial group training and it was a great experience, good equipment available and nice group dynamics. Definitely recommend :)
Nov 14th, 2022

Sam is the absolute best PT Ive come across (and I have tried a few), she listens and helps you achieve your goals, and not only that, you actually have fun doing so! The days are gone for me feeling uncomfortable and embarrassed asking for help! Sam has given me confidence and sooo much nutritional information to help myself along side her help. Highly recommend and massive thank you PT3! See you soon! X
Nov 13th, 2022

Sam has changed my life. I spent a year before I met her I was with an international online training programme and I had to almost drag myself through my workouts and I struggled with motivation and eating healthy. From the first time I met Sam, I wanted to exercise. I actually looked forward to it now. In the 4 months I have been seeing Sam, I am stronger, fitter, a size down and at the lowest weight I have been in years. Her enthusiasm is infectious and she is not just my trainer, she's my friend.
Nov 11th, 2022