KMHealth&Fitness

Saw Kathrine after an accident and has been fantastic. Very supportive and very knowledgeable. Keep up the good work
Dec 17th, 2022

So I have always gone to someone who has given me a quick fix After meeting Kat I didnt realise how much of my body I didnt use! Not only did Kat notice this she also noticed how bad my breathing was, and helped me to use other parts of my diaphragm to breathe and relax! I totally recommend Kat for long term fixes!
Dec 2nd, 2022

I've been training Tai Chi, Qi Gong and Kung Fu with Kathrin for many years and I've been taking part in her Zoom Fitness course for a little over a year. She always surprises me with interesting exercises that she explains and guides very well. She caters to the physical abilities of each individual and adjusts the exercises so that everyone can participate and benefit. It is fascinating how she recognizes the smallest incorrect posture with her "X-ray vision" and corrects it in a friendly way!
Nov 14th, 2022

Ive seen Kati a few times now and she has been brilliant! Makes you feel at ease, takes time to explain issues and helps you to understand how your body is working (or fighting to keep working around the issues it has) - whilst can bring out issues you didnt know about it has been a great stress-reliever to feel like youre helping your body work as best it can! Thank you Kati!
Nov 9th, 2022

I have for many years suffered severe pain due to poor posture and spinal stenosis. I have tried many treatments in the past that have never got to the root of my problems. I feel blessed to have met Kathi. She has addressed my problems like no other and my treatment plan is showing great improvements and I am now optomistic about a future without pain. Thank you Kathi. I do hope others will be fortunate enough to discover your great skills.
Nov 9th, 2022