Simply Hypnotherapy Kent

I recently made contact with Rachel as I needed help with an upcoming job interview. I suffer with major anxiety surrounding interview situations and this was my first interview in 15 years. Rachel instantly put me at ease and once I had explained my worries, she set to making a detailed plan and organised tools that would help ease my anxiety. Rachel made me several recordings that I listened to on numerous occasions prior to my interview. Whilst listening to these recordings my body felt deeply relaxed. I have never done anything like this before, it was all completely new to me. I can honestly and truly say that Rachel managed to reach my subconscious mind and eased my anxieties and boosted my confidence. The day of my interview arrived, I did feel a little nervous but I felt confident and was offered the job! I would really recommend Rachel, she has really helped me and I feel that she will continue to do so as I can use these tools and recordings to help me in my everyday life. Thank you Rachel x
Feb 8th, 2023

Was part of the last wind down event, it was such a help to help me after a hectic start to the new year. I had recently started a new job and was quite wound up with everything going on. After the event I was so relaxed and was able to take everything that was thrown at me in my stride. I would highly recommend this event to anyone needing some deserved relaxation. Thank you Rachel
Jan 24th, 2023

Really enjoy Rachels much needed relaxation time. Self care is so important. It gives me the time to just unwind.
Jan 14th, 2023

After experiencing a lot of loss in our family I noticed that I had developed a lot of anxiety and uneasy feelings around grief. My sessions with Rachel were amazing and even now some months later I am still able to listen to the recordings to help me regulate my emotions. Rachel has given me tools to help me moving forward which has been amazing for me. I would highly recommend working with Rachel. She's a great listener and makes you feel at ease sharing things which can be difficult.
Dec 7th, 2022

Iv been suffering from nightmares for years, iv seen specialists numours times which didn't help at all. So I decided to book 6 sessions with Rachel and she has helped me a lot I would definitely recommend her. .
Sep 16th, 2022