Eat. Sleep. Yoga

Ruth who runs Eat. Sleep. Yoga is a fantastic yoga teacher catering for all levels offering a range of classes from chair yoga and beginners through to yoga flow and fierce warrior. She also runs meditation classes, retreats and workshops - I've learnt so much attending these. She is friendly, knowledgeable and thoughtful. I attended my first class, never having done yoga before, about 5 years ago and she made me feel very welcome and over the last 18 months she brought yoga into our homes, via zoom, on a daily basis. I can't recommend Ruth highly enough!
Feb 10th, 2022

I cannot recommend Ruths yoga classes highly enough. They are open to all, regardless of age, fitness levels or yoga experience. I have tried a few different classes both online and in person and this is the one I always come back to. In addition to the live classes, access to the online library that Ruth provides is great and excellent value for money.
Jan 18th, 2022

I joined Ruths Eat.Sleep.Yoga classes seven years ago as a total novice. I can remember feeling apprehensive when joining my first class, but this was a short lived feeling. Ruths natural warmth is welcoming and her classes cater for all levels-youll never feel inadequate. Yoga has become part of my life and Id feel incomplete without it.
Jan 11th, 2022

I started yoga classes with Ruth last year in lock down as a beginner and I've not turned back. Such a lovely instructor and makes the classes accessible for everyone.
Dec 18th, 2021

I have been attending Eat. Sleep. Yoga. classes for about five years and I can thoroughly recommend them. I was a total beginner and Ruth has really helped me develop my practise in that time. She quickly adapted to the COVID situation by running classes on zoom and through YouTube, for an amazing monthly price. Ruth also runs online (and in person when allowed) workshops which are enjoyable and informative. I have also attended some of her retreats which are truly wonderful.
Dec 6th, 2021