VIPilates

Sarah is just a star. I started at the ViPilates studio in Jan 2022, having not seriously worked out since having my son in 2015 Sarah is patient but persistent and I can honestly say I have developed the strength I was looking for by starting reformer Pilates. I can feel and see the difference in my body and I always leave a session feeling great. I whole heartedly recommend Vipilates if you are starting your fitness journey or shaking up your present routine.
Apr 11th, 2023

Posted by Ann Winsper. What a truly wonderful studio this is. Caring, knowledgeable and a joy to belong to. Sarah you are a star, her experience and help has changed my life, pain free after a number of years.
Apr 7th, 2023

I came for a duet session with Sarah from West Bromwich. This was my first session since being pregnant and giving birth and I can honestly say that the session was well worth it! Sarah is the best teacher. She was very welcoming and explained all the different exercises well. She really took the time to explain and tailor the sessions and workouts to you and your body. We felt very relaxed and she really encourages you during the session. Sarah, thank you so much for the session! We will be back but please please please do sessions in West Bromwich or Walsall! Thank you once again!
Feb 24th, 2023

I would recommend Sarah for Pilates, she's is very detailed and teaches you how to release, tighten and contract muscles that you never knew you had. I'm already starting to pay attention to my posture and tightening my core whilst sitting and standing up. This is my first time doing Pilates and very excited for the journey of my body and mind being transformed.
Feb 20th, 2023

Had a leaflet through the door, perfect timing as I was looking for a gentle way back into exercise. Contacted Sarah who not only responded quickly but with all the information I needed. Booked 1:1 sessions to see if it was for me. From the first session I was hooked. Sarah was so welcoming, understanding and informative. My sessions were not gentle they were tough (remember I had not done any exercise for a while) but exactly what I needed as they stretched and guided me, using muscles and positions to retrain my body. After the first session my tension had eased, my posture improved and my desire to exercise regenerated. Through sessions 2 and 3 I was invited to try new and more progressive positions and techniques. Sarahs guidance was gentle and clear she made it look easy, pushed me as far as I wanted and gave clear explanations. I will be returning for classes as this is helping so much and taking me where I want to go improving my strength and posture. I cant wait and I cant thank Sarah enough.
Jan 13th, 2023