JT Ethos

Jim at JT Ethos has helped me immeasurably. The service is wide ranging and bespoke to you as an individual. From regular assessments of strength and flexibility that lead to a customised exercise programme to improve fitness, strength and flexibility to a focus on nutrition that has been really valuable for me. Couldn't recommend more highly.
Aug 21st, 2020

Jim is an expert! Jim helped me improve mobility and manage osteoarthritis to the extent that even after more than 5 years I still don't require surgical intervention or pain killers. The caveat being ... listen to the advise, follow the advise and persist!
May 30th, 2020

Jim is extremely passionate and knowledgeable about his area of expertise and has been responsible for some positive changes in my own life which have already brought about good results. I would highly recommend and he will be the first person I get in touch with whenever I feel my body isn't performing at it's best, or any health related issues.
Jun 27th, 2019

Fast appointment, friendly well informed staff,very professional x
Jun 3rd, 2019

I appeared in Jims office just over 2 years ago. I was emotionally drained, felt guilty for working instead of being with my then 3 year old child, felt guilty when I was with him that I wasnt working on my business. I no longer played elite level sport because Id given up to concentrate on being a mum. I wanted my sparkle back but despite being well drilled at goal setting as an athlete I just couldnt find a path forward!! Fast forward and although not in the best shape of my life Im definitely in the best shape for my current needs. But Jims value is in the conversations that push you out of your comfort zone and coaching with him has been one of the most powerful experiences of my life. It is not often, in fact sometimes ever, that you can sit down and get completely present with yourself, and have someone be there to LISTEN to everything your thinking and feeling. And then in addition to just listening, help to equip you with the tools that you need to deal with the challenges life throws your way and work out what you really want and need from a situation. Thanks Jim
Jan 11th, 2021