The Yoga Hutch

I am so lucky and grateful to be guided by Sarah of Yoga Hutch into the healing journey with my upper back, neck and beyond. Ive had a chronic pain in my shoulders, scapulae and neck for at least 20 years, following few car accidents, ski and horse back riding accidents. Every time, Id walk more than 10 min, Id experience quite strong pain in the upper back and neck. I could not be still for too long, since pain would always disturb me. Being a life long yoga practitioner and teacher, Ive tried it all but nothing would bring long lasting relief. After just few Somatics Education sessions with Sarah, I could feel a relief. Sarah has taught me not only how to manage pain, if it comes after long hikes, but how to avoid it, how to rebalance over-contracted, tense muscles and how to dissolve that chronic pain. It is close to magic. Sarah is a beautiful, compassionate, and humble human being a pleasure to be around. Combined with her background as a life long yoga practitioner, highly experienced yoga teacher and somatic educator, - she is a PERFECT teacher and therapist, both in yoga and somatics. With huge gratitude for helping me and so many others, Irina Pashkevich
Nov 17th, 2022

I have been practising with the Yoga Hutch teachers for just over a year now. Age 70,, overweight and under exercised, maybe an Astanga Beginners class wasnt the best start for me, but thanks to the kindness and skill of Kate W I learned a lot there and found my home in the Hatha , Yin and Slow Flow classes. Even though at the moment most of the classes are on Zoom, the Yoga Hutch still feels like a community of friends, and the monthly Retreats at Home? -They are really special.
Mar 22nd, 2021

Kindness and gratitude - Ive been practicing with Sarah, and Kate(s) for the last 6 years. They are just incredible ! So dedicated, and their passion for people and yoga is just absolutely amazing. Without them, I dont know how I would have gone through those years ... They have varied classes and they often organise workshops with highly talented yoga teachers. I would highly recommend the Yoga Hutch !
Aug 7th, 2020

Feb 12th, 2020

Sarah is an incredible yoga teacher and The Yoga Hutch is a wonderful studio. Sarah helped me regain flexibility when I could barely move after an accident many years ago and is now helping me deepen and broaden my practice, having taken me from gentler hatha into energetic ashtanga and now mysore self-practice. She is inspiring, kind, encouraging and really inclusive. Surbiton's yoga community is very lucky to have her!
Oct 13th, 2017