Kathryn Forte - Nutrition, Fitness and Massage

I have been visiting Kathryn for my massages for a number of years now. She has helped me with recover from injury and to strengthen the areas afterwards with so much advise. She has also helped me with nutrition and fitness with Herbalife. So supportive and very professional.
Aug 14th, 2022

I was initially recommended to Kathryn for a massage to help a siezed back which she sorted brilliantly and have continued with her as a personal trainer. 4 weeks in and from a very low starting point we are making great progress with personalised training sessions. I can highly recommend.
Aug 10th, 2022

I have been working with Kathryn for a little while now and it's one of the best decisions I've ever made. I am getting stronger and fitter every day. Lovely person inside and out. X
Aug 2nd, 2022

Kathryn is brilliant! If you want health and fitness advice, practical help, excellent quality workout and a tremendous massagelook no further. Kathryn cares, supports and celebrates every success you gain, nothing is too small a success to get a BOOM! from her! I went from never ever running at all to completing the Great North Run by training for 9 months, at age 48! Some people you meet can make huge & positive changes your life, Kathryn is one of them.
Jul 27th, 2022

Following a rotator- cuff injury to my right shoulder, I visited Kathryn for a serious of massages. Kathryn is very professional, knowledgeable and generally, a very nice person.I would certainly recommend!
Jul 22nd, 2022