The Power Of Body | Personal Trainer - Rochester, Strood, Gillingham, Chatham, Kent

I started training with Monika in the summer this year after being in a rut with my weight for some time. I saw her in the gym and thought 'if anyone is going to get me to shift my mindset on food and fitness, it's her' and I was right. She is an amazing role model for what a healthy lifestyle and commitment to fitness can achieve and it makes you listen to what she says, because you know she is living by the same standards. Her open and friendly manner is matched with her determination to get the most from you in each session- making it worth your while every time. She is motivating and aspirational and because she believes in my abilities, now I do too. I've now almost reached my pre-pregnancy weight (which I was last at 6 years ago!) and I have never felt stronger. I have never been more confident about how my body looks and friends and loved ones have commented on it. She is knowledgable and I trust her advice on how to lift weights safety and achieve the body shape I want to achieve. I cannot recommend her enough
Feb 23rd, 2020

Positive: Communication, Professionalism, Quality
Apr 10th, 2021

From the very beginning I was impressed with the professionalism of Monika. I was able to achieve an amazing results in a short time of period. Monika is very personable, which significantly contributed to the enjoyment of each session. Monika is very knowledgeable not just with right exercises but also creating perfect food plan to achieve goals super quick. She is super accommodating to my crazy schedule (very early mornings or late nights - not a problem at all for her) being incredibly supportive and making every session tons of fun (while making me proper sweat!). Monika catered every workout to my needs, with incredible knowledge and experience, always pushing me a step further. 10/10
Feb 1st, 2021

Positive: Communication, Professionalism, Quality
Nov 18th, 2020

Positive: Communication, Professionalism, Quality
Jul 9th, 2020