Pilates Plus Wellness Ltd

Rosa is an incredibly knowledgeable instructor who quickly puts you at ease if you are new to her classes. Shes makes the classes dynamic and fun and I leave the lessons feeling amazing!! Always flexible, shell do her best to accommodate her clients. I truly appreciate her slotting me in when I was 35 weeks pregnant and worked with me till my due date. Cant wait to get back to her classes.
Mar 25th, 2023

Rosa combines the.expertise she has as a professional in the NHS with an easy charm that makes the best sort of teacher. I was embarrassed to join her Pilates classes at first because I thought of them as mainly for women, and probably not very effective. But Rosa put me at ease and I have progressed from being very stiff and un-agile to having quite a flexible body if that's possible for someone who is practically an old age pensioner. These days I cannot imagine not doing Pilates at least once a week and, preferably. every day. (I think we should all start the day with a bit of Pilates.) I have a slight movement disorder and I credit Rosa with helping me to overcome the stiffness which is a characteristic of this particular illness.
Jun 28th, 2020

I attend a class in Balham Library Hall run by Rosa Reeve. She's quite outstanding and teaches a varied and interesting range of Pilates exercises but also manages to include giving individual instruction to people like me - with disabilities, such as Osteoporosis. Her class has really made a big difference to my health and I miss it if I am not able to attend. I could not recommend Rosa more highly.
Mar 16th, 2020

I have enjoying Rosa's intermediate / advanced classes for several years on Thursday mornings at Balham Library, 16 Ramsden Rd, Balham, London SW12. Rosa's classes are wonderful & I can't recommend them more highly. Rosa is so attentive ensuring we carefully do all our movements correcting us along the way. She offers various adaptations for each exercise depending on whether we need an easier, intermediate or more advanced option. I purchase a course each term which offers flexibility for changing classes if you're unable to attend one. All her teachers are carefully selected and are of an exceptionally high standard. Thanks Rosa for looking after us, keeping us moving & flexible and making them such fun!
Feb 20th, 2020

I have recently joined Pilates, with Rosa @ Balham library on Tuesday Evenings. It's been an amazing experience considering I have never done Pilates before. Rosa does an amazing class with men and women, and also finds time to individually come to you and help you with your position or show you again what is required of you . Please watch this space...its gonna be making a difference to someone who needs Pilates. A big thank to you Rosa for making it possible and for making me feel comfortable in the class.
Dec 20th, 2019