Satis - The Mindfulness Movement

I met John 18 months ago and have done 2 of his mindfulness courses, as well as one of his retreats. Found them very rewarding and the things I have learnt and am continuing to learn are really enriching my life. John is passionate and enthusiastic about Mindfulness and this comes across in his teaching . A very inspirational person.
Jun 6th, 2020

Fantastic one to one mindfulness class. Really good breathing techniques and an all round nice guy.
Apr 13th, 2020

John has changed my life. His mindfulness therapy is life changing!
Apr 21st, 2019

For Mind, body and soul wellbeing - for those looking for a Personal Trainer with a wider remit than simply physical and nutritional wellbeing then Satis is for you. John combines all three elements to leave you feeling refreshed, rejuvenated and stronger.
Feb 19th, 2019

I met John in June for mindfulness meditation and help with anxiety and depression.we formed a good rapport straight away which really helped with trust issues I have ... the sessions have changed me in ways I could not believe,I dont find myself stressing so much over the small stuff and am much more clear headed and able to stop and be mindful. John is amazing and I would recommend anyone who needs that little bit of extra help to get in touch with him . Thankyou John for for a life changing summer
Nov 11th, 2018