Metabolic Balance with Heidi Strickland-Clark

Nov 11th, 2022

I began my MB journey with Heidi in January 2022. I should have started earlier but I didn't feel ready, even though I knew a lifestyle change was necessary. I wanted to share this as Heidi provided support, and added no pressure for me to start MB. She knows that the right mindset is key to ensuring success on the plan, however this may look for you. Heidi is not here to "sell" you a new way of life, she just provides excellent support and guidance. I couldn't be more thankful to her approach, her kind nature and her work. I work with Heidi almost exclusively virtually (I am based in the USA, she is based in the UK), and for anyone considering this option, please know that it is totally do-able. Heidi is always available should I need, and I find her monthly check-ins with me are a total highlight, and I love sharing my highs and lows with her. Fortunately, the MB approach means I have had very few-zero lows. For anyone considering this, I would urge you to do it. I have found a completely new way of life through MB, and if I have one word to describe it, it would be "freeing". I no longer feel constrained by my old body, and the limitations that came with it. My mind feels free, I feel free to shop and buy the clothes that I want to purchase, not just look for the clothes that fit me. I feel free to do whatever it is I want to do, I am no longer worried that I am too heavy for certain activities, etc. I hope by reading this and the other wonderful reviews that you feel positive about and want to work with Heidi, you won't regret it. The MB approach feels like a totally manageable method, it's not a fad, you won't feel hungry and you'll love the abundance of colorful food you'll be consuming!
Jun 9th, 2022

I have just completed 16 weeks and not only have I exceeded my target weight, I feel fantastic mentally and physically. Cannot recommend enough, thanks Heidi.
Oct 31st, 2021

Feb 2nd, 2021

The metabolic balance programme is truely amazing. The programme provided results which I'd never have achieved with my standard healthy eating plan. Despite continuing to follow my usual routine i found myself gaining weight. As I'd hit the big 50 I feared it was that time of life so was determined to combat "middle aged spread". The programme is structured but very simple to follow. A blood test analyses 32 blood markers, which determine the foods and quantities for each of the 3 meals per day available to you personally I've not only lost an amazing 23lb in 12 weeks my figure has transformed, I've shrunk. At the weight I'm now I'd usually look drawn instead I'm lean muscular and healthy. It's become obvious you can't out train a bad diet despite being an avid gym goer. The quantity of food on my plan wasn't too dissimilar to my usual food intake but as my food list was totally unique to me it worked. Heidi is an amazing coach, so personable as well as professional. Her extensive knowledge of the programme and her fitness background ensured she was able to provide comprehensive support. If I'd been told I'd achieve these results in 12 weeks I'd never have believed it. Feeling absolutely great but looking even better. Give it a go.
Jul 17th, 2020