AkaFitPro

Frozen shoulder gone in a flash. Had a frozen shoulder which was basically ruling my day to day life. I couldn't even put on a coat or pull a seat belt across me without excruciating pain. Thanks to AKAFITPRO ADAM KALOTAI After 3 session I'm pain free and and to excersise and back to my old tricks.
Apr 26th, 2023

Learning about the weaknesses and tightness I had around my body changed what i prioritised when i trained. Because of Adam I was able to focus more on the smaller muscles that helped stabilise the bigger ones, predominantly in my shoulders and all in all develop a more resilient body. Learning how to breathe effectively also helped build a stronger foundation (as prior to training with Adam, I had no idea I wasn't breathing as well as I could be. Having trained for around 6/7 years it blew my mind) He simplifies things well, in a way thats easy to understand, whether you've been training for years or you're new to the gym!
Apr 25th, 2023

I could not recommend Adam enough!! I am a sports massage therapist and I managed my own neck injury for about 10 years until 2 years ago it started to trigger daily headaches. I had to reach out for help. Adam has an understanding of biomechanics that's pretty up there. After a few months working with him my headaches are gone. I am still seeing him because I can see how faster my posture has improved and keeps on improving compared to working on my own. I am getting older but my job is getting easier thanks to Adam and his amazing expertise. If you want to see real progress in your health journey, Adam is definitely the answer.
Apr 23rd, 2023

Adam managed to make me more aware of my whole body, from breathing to reconnecting with my muscles to get the best possible results only in a few sessions. Great!
Apr 21st, 2023

I have been training with Adam for about 8+ months now, the longest I trained with any PT. Reason being, it simply works. He is very attentive and observant throughout our session. He provides continuous feedback and corrects the mistakes by actually showing what they are through pictures and videos of me working out. This greatly helps to learn and implement faster. He understands my strengths and limits to help me progress in my training. So far I am able to see the results and it has been a great partnership
Jan 24th, 2023