The Body Box Mcr

Mar 17th, 2020

Tom is a fantastic personal trainer with years of experience. Highly recommended.
Apr 8th, 2019

I have been training at the Body Box Mcr for over a year now and it has literally changed my life. I joined as a reluctant member who needed to make a lifestyle change. I was always intimidated by commercial gyms but from the minute I joined, I was embraced by a fabulous group of likeminded people. Mel encourages you to be the best version of yourself and there is a strong focus on mental health as well as physical. It is a great mix of weights and HIIT that is tailored to everyone's physical ability. I have made friends for life, all ages, shapes and sizes rather than the usual gym bunnies and I could not recommend this gym enough. Joining Body Box is the very best decision I have ever made and I have surprised myself that 16 months later, I am still committed. I would give 6* stars if I could!
Nov 14th, 2017

Mentally and physically the best decision I've made in years no frills no nonsense approach by Mel Duffy who quickly engages and galvanised a bespoke plan for me.Support from her team and fantastic friendly members that keep me coming back for more I can't recommend enough it's free to try and no contract why not come and see I promise you won't regret it.
Oct 5th, 2017