The Better Minds Project

Kate has really helped me overcome my issues with anxiety and I have enjoyed my sessions immensely. My happiness has just increased with every session. What a wonderful service to offer people to help them to improve their life and love it! Highly recommend - she has brought me back to life!
Mar 18th, 2022

I couldn't recommend Kate more. She's helped turn my life around and played a big part in my ongoing recovery journey from a life time of anxiety disorders. Kate is a wonderful friendly supportive person and hypnotherapist. From my very first session it felt so different from any other type of therapy I have ever tried, the focus on improving my happiness was such a change from focusing on my issues. I continue to turn to Kate for support as and when I feel my anxiety is on the rise and just one session can put me back on track. Thank you Kate.
Dec 8th, 2021

I have to say Kate has been an absolute saviour! For many years Ive suffered with menires disease which has got progressively worse and had peaked with severe debilitating vertigo attacks. When I started with Kate I was at my wits end and living with high levels of anxiety and stress fearing the next attack and how it would ruin my day! I had become incredibly fearful about doing anything in life! Through my work with Kate Ive seen a phenomenal change in how I handle things and my outlook on life and coping with what was a very scary condition. Nothing was going to take away the condition I have however what Ive learnt with Kate is the power of the mind and how I can better control my perspective of things and get my quality of life back. Its actually quite hard to comprehend and put into words how much Kate has changed my life however I know its been down to what weve done together. My life is so much calmer, enjoyable and manageable despite living with menieres disease. Kate is incredibly understanding, knowledgeable and passionate about what she does and I always thoroughly enjoyed our sessions; much laughter was had too. Ive learnt skills for life which I will always have to hand when life throws its curve balls at you. Thank you Kate. x
Sep 3rd, 2021

I have benefited massively from my sessions with Kate. Her warm and positive nature immediately put me at ease and I noticed a difference in my ability to deal with situations that would previously have left me anxious and sad pretty quickly. After an initial block of sessions I found that I was much better equipped to face challenging moments and now have occasional sessions when I feel I need them. I would have no hesitation in recommending Kate and in fact since my treatment my daughter has been treated by Kate for a phobia and confidence issues both of which have improved dramatically with her help and support.
Aug 11th, 2021

Kate has helped me more than I thought possible and my life has improved greatly since having therapy with her. Solution focused therapy works quickly and effectively. Kate is friendly, empathetic and her sessions are enjoyable. Thanks so much.
Jul 22nd, 2021