Jenny Armitage Therapy

I had never really heard of hypnotherapy before but I was going through a difficult time and having tried other therapies without great success I opened my mind to try this after a trusted recommendation. It is a positive focused, forward looking and extremely calming therapy. Jenny carefully and fully explains both the science behind how hypnotherapy works and how to refocus your life and thinking by making simple, daily changes in your thinking. It is a matter of adapting your perspective and it highlights the strengths involved in recognising positive thoughts, positive actions and positive interactions. In the weekly sessions I gained confidence and noticed a swift progress in my attitude to life, my motivation and my sleep pattern. I would recommend hypnotherapy to anyone.
Feb 6th, 2022

I had hypnotherapy with Jenny to deal with my anxiety. I found the sessions really useful and it felt good to see an improvement in my mental health week on week. Jenny also gave me a recording to listen to before I went to bed and I found that listening to it regularly really helped me to sleep without waking up with the usual anxiety. I wouldnt hesitate to recommend Jenny to anyone wanting to try hypnotherapy.
Sep 3rd, 2021