Results Personal Training Welling

Ive trained by myself for years but was not able to achieve the results I wanted, so thought it was time for a personal trainer. Dave made the process very enjoyable and taught me how to exercise with purpose and finally reach my goals!
Jan 21st, 2023

Ive been having PT sessions with Dave at Results Personal Training for nearly two years now and I can honestly say its one of the best decisions Ive made. Im so much stronger and am really making noticeable progress. Before I started my sessions I wasnt sure Id stick with it (or be any good) but I have because Dave has tailored every session to meet my needs, whilst ensuring Im always getting stronger and fitter. I really enjoy my workouts - Ive surprised myself. Thankfully this is not like a regular gym but a tailor made one to one workout that is not at all intimidating. You start where you are and Dave helps you develop. I feel physically and mentally so much better than I have in a long time. Dave is truly such a nice person and I would 100% recommend Results PT.
Jan 21st, 2023

A great PT trainer in a great facility. Dave helped me lose all my baby weight, keeping me positive and encouraging me to keep going when I lost motivation. Best PT trainer Ive had, and hes inspired me to keep training. Would recommend anyone who is looking for a PT to reach out to Dave as he makes the sessions enjoyable, interesting and varied.
Jan 16th, 2023

Started training with 16months ago whilst at my heaviest. Had always focused on cardio previously but now opened my eyes more using weights and meal planning and results have been what I wanted. 22kgs lost and still going. David structured plan around my needs and adjusts when needed and guided me with meal prep. So pleased with results so far and cant recommend. Just need to trust the process and results will come.
Jan 16th, 2023

I moved to Welling about 4 years ago and began looking for local PT's. I wasn't in a good way but was fortunate enough to come across Results PT. Dave has been an amazing trainer, I had a few pre existing conditions which caused me a lot of pain and inhibited my ability to train freely. Dave has tailored my workouts around those issues, enabling me to grow stronger and has helped me to overcome my fear of causing further injury. His calm approach has encouraged me to have faith in my body, while giving concise instructions regarding correct technique, adapting where necessary without compromising on progression. Dave is highly knowledgeable in his profession and this is demonstrated anytime i have a question or don't understand something. Dave is a lovely bloke patient kind and with the right amount of humour to lighten the mood on darker days. Could not recommend highly enough.
Jan 15th, 2023