a-85 Fitness

I turned to Dave a-85 Fitness after I was recovering from an impingement in my shoulder. Dave had the knowledge & know how to set up a recovery plan and training program to help me back to full fitness. I was so pleased with the recovery training that Ive now stayed on to push my fitness with personal designed circuits & weights along with the correct stretching at the end to prevent injuries.
Apr 16th, 2022

Positive: Professionalism
Jan 11th, 2022

Positive: Communication, Professionalism, Quality
Nov 3rd, 2021

Positive: Communication, Professionalism, Quality
Oct 25th, 2021

Cannot recommend Dave highly enough. I have hEDS and always thought I was doing well with my fitness and form until I saw Dave! Even remotely, he could see when things aren't right and adapt and teach as required. I got fitter, stronger and it helped my condition no end. He really helped boost my confidence and taught me not only how to do it properly, but his to recognise when I am not. Only reason I stopped PT was due to a move, work scheduling and space but as a testament to Dave's work and skill he's given me the confidence and skills to keep on top of my condition and do it properly! Thank you so much Dave!
Oct 21st, 2021