Sheila Christie Alexander Technique North London

Sheila Christie Alexander Technique North London

Hours

Friday:
10:00 AM - 10:00 AM
Saturday:
10:00 AM - 10:00 AM
Sunday:
Closed
Monday:
10:00 AM - 7:00 PM
Tuesday:
10:00 AM - 7:00 PM
Wednesday:
10:00 AM - 10:00 AM
Thursday:
10:00 AM - 10:00 AM

Chamber Rating

5.0 - (3 reviews)
3
0
0
0
0
Read Our 3 Reviews

Chamber Rating

5.0 - (3 reviews)
3
0
0
0
0
  • Wanda Klenz

    As an old friend of Sheilas I was pleased to be invited to her consulting room after dinner. As an ex medic (started medicineand yoga about 50 years ago) I appreciated the two skeletons in the room. My mind immediately jumped to the anatomy class. Over about half an hour Sheila explained the Alexander technique (AT) principles: balance especially where there are old injuries, using minimal muscle effort to move and be still, whilst straightening and stretching the spine upwards. Finally, trying to be in the moment. I appreciated Sheilas knowledge of the body, clarity of description and gentle expression. These helped me draw my knowledge and experience into her domain. I went home and read a little more about Alex. Technique. The experience has not left me. As I explained it to a dog walking friend in the park I felt myself sitting up straight. The friend noted that my partner (who had not visited the consulting room) was sitting up straight too!
    Feb 25th, 2022

  • Lucy Watt

    Sheila's AT sessions have been an invaluable support to me as we emerged from the pandemic. I had been curious about Alexander Technique for a while, but hadn't acted on it. After lockdowns and not moving my body so much, I developed a painful shoulder and was also looking to reduce stress through the co-regulation of touch. Sheila's Covid-aware environment, along with her soothing touch and boundaried way of working created a safe space for me to regulate my nervous system and to support me in my work as a therapist and trainer, as part of my ongoing self-care. The sessions are a much needed boost and grounding each time I attend. I highly recommend Alexander Technique lessons with Sheila.
    Mar 20th, 2023

  • Lucia Farinati

    Sheilas course has provided me with the best learning experience ever. Her calming voice and beautiful pace helped me to follow and deeply understand each tiny movement and posture. I had entered her course highly stressed and in pain due to a frozen shoulder and gradually I left each time lighter. Like a magician Sheilas touch is so light, almost invisible, yet through learning the very simple principles of Alexander Technique, I have started to smile when looking at the ceiling, imagining myself flying like a swallow and wanting to dance albeit with an impaired arm.
    Sep 19th, 2021

  • Liz Foldes

    I highly recommend Sheila. You will leave with a skip in your step.
    May 26th, 2019

Read Our 3 Reviews

About
Sheila Christie Alexander Technique North London

Sheila Christie Alexander Technique North London is located at 35d Gibson Square in St. Mary's, England N1 0RB. Sheila Christie Alexander Technique North London can be contacted via phone at (774) 541-2911 for pricing, hours and directions.

Contact Info

  •   (774) 541-2911

Questions & Answers

Q What is the phone number for Sheila Christie Alexander Technique North London?

A The phone number for Sheila Christie Alexander Technique North London is: (774) 541-2911.


Q Where is Sheila Christie Alexander Technique North London located?

A Sheila Christie Alexander Technique North London is located at 35d Gibson Square, St. Mary's, eng N1 0RB


Q What is the internet address for Sheila Christie Alexander Technique North London?

A The website (URL) for Sheila Christie Alexander Technique North London is: http://www.alexanderstories.co.uk/


Q What days are Sheila Christie Alexander Technique North London open?

A Sheila Christie Alexander Technique North London is open:
Friday: 10:00 AM - 10:00 AM
Saturday: 10:00 AM - 10:00 AM
Sunday: Closed
Monday: 10:00 AM - 7:00 PM
Tuesday: 10:00 AM - 7:00 PM
Wednesday: 10:00 AM - 10:00 AM
Thursday: 10:00 AM - 10:00 AM


Q How is Sheila Christie Alexander Technique North London rated?

A Sheila Christie Alexander Technique North London has a 5.0 Star Rating from 3 reviewers.

Hours

Friday:
10:00 AM - 10:00 AM
Saturday:
10:00 AM - 10:00 AM
Sunday:
Closed
Monday:
10:00 AM - 7:00 PM
Tuesday:
10:00 AM - 7:00 PM
Wednesday:
10:00 AM - 10:00 AM
Thursday:
10:00 AM - 10:00 AM

Ratings and Reviews
Sheila Christie Alexander Technique North London

Overall Rating

Overall Rating
( 3 Reviews )
3
0
0
0
0
Write a Review

Lucy Watt on Google

image Sheila's AT sessions have been an invaluable support to me as we emerged from the pandemic. I had been curious about Alexander Technique for a while, but hadn't acted on it. After lockdowns and not moving my body so much, I developed a painful shoulder and was also looking to reduce stress through the co-regulation of touch. Sheila's Covid-aware environment, along with her soothing touch and boundaried way of working created a safe space for me to regulate my nervous system and to support me in my work as a therapist and trainer, as part of my ongoing self-care. The sessions are a much needed boost and grounding each time I attend. I highly recommend Alexander Technique lessons with Sheila.


Lucia Farinati on Google

image Sheilas course has provided me with the best learning experience ever. Her calming voice and beautiful pace helped me to follow and deeply understand each tiny movement and posture. I had entered her course highly stressed and in pain due to a frozen shoulder and gradually I left each time lighter. Like a magician Sheilas touch is so light, almost invisible, yet through learning the very simple principles of Alexander Technique, I have started to smile when looking at the ceiling, imagining myself flying like a swallow and wanting to dance albeit with an impaired arm.


Liz Foldes on Google

image I highly recommend Sheila. You will leave with a skip in your step.


Wanda Klenz on Google

image As an old friend of Sheilas I was pleased to be invited to her consulting room after dinner. As an ex medic (started medicineand yoga about 50 years ago) I appreciated the two skeletons in the room. My mind immediately jumped to the anatomy class.
Over about half an hour Sheila explained the Alexander technique (AT) principles: balance especially where there are old injuries, using minimal muscle effort to move and be still, whilst straightening and stretching the spine upwards. Finally, trying to be in the moment.
I appreciated Sheilas knowledge of the body, clarity of description and gentle expression. These helped me draw my knowledge and experience into her domain. I went home and read a little more about Alex. Technique.
The experience has not left me. As I explained it to a dog walking friend in the park I felt myself sitting up straight. The friend noted that my partner (who had not visited the consulting room) was sitting up straight too!


Overall Rating

Overall Rating
( 3 Reviews )
3
0
0
0
0

Write a Review

RATING:
Create 1 Star Review Create 2 Star Review Create 3 Star Review Create 4 Star Review Create 5 Star Review
ChamberofCommerce.com
Loading