The Body Shape Studios

I'm getting ready for my wedding this summer and have had 10 sessions with Karen so far. I've had amazing results already, lost several kgs, body has toned up and am positive I'm going to reach my goal! This is such an efficient way of working out and Karen is great fun to be around. Definitely going to continue up until the Wedding!
Apr 17th, 2023

Loved my time with Karen at the studio. Id recommend getting a EMS package, but most importantly, if you want to see results you need to dedicate yourself to some cardio and a balanced diet alongside the sessions. However, Ive enjoyed how it makes me feel and how quick and tailored the sessions are!
Mar 31st, 2023

I have been working with Karen for approximately 12 weeks and it has been great! I had never tried EMS before, but Karen's expertise and friendly approach put me at ease. The EMS training was great for me to get me started on my fitness goals and I feel more energised compared to when I started. Karen has been absolutely fantastic! She is friendly, dedicated and flexible in adjusting the sessions schedule based on my needs. I would highly recommend her and this training!
Feb 24th, 2023

Skeptical at the beginning. However, I have lost 5 kg and still working on losing more. The place is really inviting, clean, plenty of light, comfortable to use equipment. Karen is a great trainer, professional and keep me going in my quest. Gradually I have become compulsive to this kind of training. I supplement it with other gym activities too. Training has also helped me to eliminate some back pain and arthritic pains in the joints. It to be recommended to anyone, but they are busy, so book in advance. Try it, use it, join the club.
Feb 8th, 2023

Pleased to announce that I highly recommend EMS training with Karen at The Body Shape Studios. I have been working out with Karen for more than 3 months now. EMS is a tailored exercise for my hectic schedule and Karen has been such a brilliant private trainer with her caring and supportive personality. Clean and warm atmosphere of the studio is another plus.
Feb 3rd, 2023