Disability Training

Great quality exercise advice especially for those of us with MS. Stick with it folks!
Apr 22nd, 2022

I did the MS warrior program, it seriously exceeded my expectations. The daily motivational emails with the link to the days workout make it really easy to get into a workout routine. It isnt a miracle cure, but if youre willing to put some effort in it, your body will thank you later. Even though Im still using a cane, I can walk my dog after leg exercises, which was unthinkable before. Overall I gained so much in strength, and that also improved seemingly unrelated symptoms like fatigue and mood, besides the visible muscle gains. Especially during Covid times this program has been a lifesaver.
Mar 5th, 2022

I have ME/CFS. Doms program fatigue fit really helped me to gradually build up my strength and I was able to adjust it to pace that I could build on without over doing it. By nature i always have ups and downs but whenever I get to place where I have the energy to add in a bit of exercise again this is my go to! I find the idea of working one muscle group per day is a good way to ensure I dont over do it. Whilst sticking to my limits to begin with, it actually makes me feel more alive. Which in turn gives me strength to do more the next day and start to feel better all round.
Feb 8th, 2022

I've been following Dom since my RRMS diagnosis, and I've done some of the basic programs as well as the custom fit program! When I started, I was curling soup cans, and now I'm deadlifting 110lbs (almost 50kg!) Not only has Dom been a huge inspiration and excellent trainer, but I've met fantastic people through the wonderful community he fosters. Dom is a trainer who cares about his clients, and doesn't blindly throw "one size fits all" workouts at you. The custom fit program is truly individualized, and having the ability to ask questions and change things up was so nice! He's helped me come so far in my health journey, and I'd recommend his training to anyone
Jan 26th, 2022

Five big shiny stars for Dom!! His knowledge, compassion and professionalism is second to none. Thankyou Dom
Jan 7th, 2022