Lee James Fitness

I was looking for someone to work with me preparing for a job. Which meant - we needed the best results in a short period of time. I saw a couple of videos posted by a friend of mine who was working with Lee at the time. As soon as I saw the attention to detail and intensity he was working with I knew Lee is the guy. Lee is a fantastic coach and an athlete himself. Hes understanding of body mechanics is outstanding. The attention and commitment you get in a session is 100% What I really appreciate with Lee is that he works with you to make you/your whole body better. If you work with Lee and commit to the work you will become stronger, faster and immensely more mobile and you will look great and feel great. The only thing is you wont think that at the end of the session, cause if you dont hate your coach during the session he aint doing a great a job. And let me tell you this, I hated Lee every second of it To end this review, Ill say this, if you wanna get your body looking and functioning at the highest level, do yourself a favor and let Lee get you there. I definitely recommend him.
Sep 14th, 2019

James was my PT for over 6 months and I couldnt recommend him more. I started off sharing the sessions with a friend every other week, but we enjoyed it so much that we upped it to weekly workouts. Not only was James able to cater the sets to suit our different abilities, he mixed up the routines each week whilst still monitoring our progression. Week on week he would encourage us to push a bit harder, and match it against the performance of the previous week so we could see how far wed improved. The friend I shared the sessions with has severe nerve damage in her shoulders, and the visible improvement in just 6 months surprised us all! The element to Jamess training that made all the difference for me was the Simple Sessions app, where he designs new workouts for you on the days you don't have a session with him in person. Each exercise comes with a demonstration video and a comment section so you can discuss your movement progress together, which makes it the perfect way to get in extra workouts in outside of your sessions. Such a great way of training from home too, with a little added accountability as encouragement. This man is a wealth of knowledge when it comes to fitness and health, I couldn't recommend him more! Great PT to have a laugh with all whilst reaching your goals - cheers James!
Apr 26th, 2020

Whoever is looking for a PT that challenges you and pushes you constantly, Lee is your man! Great, knowledgeable coach that is always willing to help, support and challenge you to give more than during your previous session. He cares a lot about the progress of his clients and makes you accountable on every single step. I also like his approach - start small, learn the basics and correct biomechanics and then start shooting for harder challenges. Overall, 5/5, totally recommend him!
Mar 18th, 2020

Not just a standard coach. Lee changed the way I train. He is extremely knowledgeable and experienced. Every training session is methodically structured and implemented in order to make you work on your weaknesses and to surpass yourself.
Dec 20th, 2019

Outrageously good coach! I have been training with Lee frequently for a year. He is extremely engaging, can teach multiple skills such as handstands, gymnastic movements and calisthenics but also equally as strong experience in sprinting and bodybuilding and weight loss. His understanding of biomechanics is professorial, and he can spot and resolve weaknesses quickly, for both men and women. I highly recommend giving Lee at least one session and I guarantee you will be hooked on your progress, rather than wasting your time and effort elsewhere or trying to hit your goals alone without any feedback. Lee will point you in the right direction and then set you running as fast as possible.
Oct 26th, 2019