Yoga with Sandra (Pregnancy, Postnatal & General Yoga)

Sandra is a wonderful yoga teacher. So knowledgeable and pays attention to every participant and their needs. I attended antenatal yoga classes and really enjoyed her sessions. I very much believe that these yoga sessions gave me the right tools and put me in a state of mind that helped me during the process of birth. I highly recommend Sandra for her person centred approach and enjoyable yoga lessons. Will be back :) Maggie
Apr 21st, 2023

Very good Hatha Yoga Teacher.
Apr 3rd, 2023

Mar 31st, 2023

Sandra is simply the best yoga teacher I have come across. She is warm, encouraging and her knowledge is second to none. She really knows each of her students and plans according to their needs. In groups classes we get an incredible amount of 121 attention. Attending regularly has transformed how I feel and I have noticed so much change in my body. I joined Sandras pregnancy, postnatal and Hatha classes. I credit her pregnancy yoga with helping me have a quick, undisturbed, physiological birth. Sandras support and knowledge in the run up was invaluable and gave me lots to draw upon in labour. I highly recommend all her classes!
Mar 15th, 2023

Sandra's classes are brilliant. I have attended postnatal classes and general yoga. I have found it to be a wonderful, supportive space, and I have felt the benefits. I've been to many yoga classes, Sandra's are the best.
Feb 17th, 2023