StAPT - St Albans Personal Training

I contacted StAPT to help with my recovery from a back injury. Dan has been a brilliant personal trainer helping me get back to pain free movement. He designed a bespoke programme so I could work on strength and stability with just the right blend of challenge. Dan has been extremely kind and encouraging from the start always focusing on the positives of each session. I wholeheartedly recommend Dan and the team at StAPT.
Jan 16th, 2023

I have been training with StAPT since January and I can honestly say this has been the best decision I have made in a long time! The sessions are tailored to my needs (future proofing myself for old age), focused on my goals, enjoyable but challenging at the same time, really pushing me to achieve the maximum. With 9 months behind me I can see the tremendous improvement in my muscle strength and general fitness level. I can very highly recommend Dan and Team for super professional, tailored and fun PT sessions!
Sep 14th, 2022

It's really good there if you want to lose weight this is a great place to come to.
May 23rd, 2022

I used StAPT in the run up to my wedding as I knew I needed accountability to get fit. Dan introduced me to lots of movements that I had never had the confidence or knowledge to try, like weightlifting. He really encouraged me and pushed me when needed too! It worked brilliantly for me, I looked great, my dress fitted again and I now love weightlifting and crossfit, thanks to Dan's guidance.
Apr 27th, 2020

After not working out for a while I knew I needed I knew I needed someone professional to push me along and hold me accountable. I found this with Dan. He tailored the sessions to my specific aims and always added variety. He pushed me along but also encouraged me. He never let me rest on my laurels. Thanks for everything Dan its been a pleasure.
Mar 23rd, 2020