ZenMuma Amber

I started Pregnancy Yoga with Amber when I was around 20 weeks pregnant and continued up until the end of my pregnancy, I loved this time to just focus on me and my baby and felt much more comfortable afterwards. We have attended baby yoga since my daughter was around 7 weeks old, she's now 6 months and she loves it :)
Jan 7th, 2023

Amber's Postnatal Restore with Pilates class is like a weekly re-set for my body and mind. I leave the class feeling relaxed and stronger, physically and mentally and able to be a better mum to my baby girl as a result. Prior to attending this class, I attended Amber's pregnancy yoga classes throughout the second and third trimesters of my pregnancy which I also recommend. I had tried pilates and yoga on a couple of occasions before my pregnancy but never really 'got it' but Amber's teaching style has made me a convert. I have also taken my daughter to one of Amber's baby yoga classes and she was all smiles and giggles throughout.
Oct 25th, 2022

I first started doing yoga with Amber when I was pregnant and really enjoyed her prenatal classes. So much so, I joined her Postnatal Restore with Pilates class a few months after having my twins. The class has helped me strengthen and reconnect with my body, and is so relaxing. I feel like Ive had a full body massage after every session! Amber is a calm and knowledgeable teacher, and I look forward to her classes every week.
Oct 17th, 2022

My one year old and I love Ambers Active Baby and Toddler yoga classes. A great mix of yoga for both mum and baby/toddler, and just mums. Such a lovely opportunity to switch off from the outside world for a while. Thank you Amber!
Mar 25th, 2022

I have done both pregnancy yoga and the Birthing Toolkit with Amber recently and found both of them so helpful and insightful. I would definitely recommend both types of classes!
Mar 18th, 2022