Core Pilates & Nutrition

I have only been going to see Penny for six months, due to struggling with a bad back, but she has already helped me so much both physically and mentally! The additional advise on nutrition is so complimentary and an added bonus. I really look forward to each session and always leave feeling ready to get on with life. She is such a lovely, giving and empathetic lady.
Oct 1st, 2017

Jul 6th, 2018

I've been going to Pennys class for over 2 years and I cannot rate her more highly. Having been to other classes, I find her a refreshing change to others that had left me a bit disillusioned about whether Pilates was for me. She gives clear easy instructions, the classes have great pace and variety, the atmosphere is always warm and friendly and above all I have noticed a massive difference to my overall fitness, posture and wellbeing.
Mar 16th, 2018

I started Penny's Pilates class more than five years ago, in my mid 60's, hoping to remain mobile, fit and strong into my old age, unlike my mother, who by my age had two knee replacements and was very fragile. I am now into my 70's and full of energy and optimism about the future. I love Penny's classes and we all emerge beaming from ear to ear and bodies buzzing. Can't recommend enough!
Nov 20th, 2017