Sarah Branley Fitness
Hours
Chamber Rating
-
Michelle Daniel
Positive: Communication, Professionalism, Quality
Nov 8th, 2021 -
Katie Whiteway
Sarah is an amazing PT. I have seen such a difference in my body! I couldnt believe how much my body changed in 8 weeks! Sarah is super supportive and I would highly recommend her to anyone!
Sep 26th, 2020 -
Eirin Bonnell
I have been a client of Sarah's since January and have seen great results so far, in terms of fat loss, fitness & energy levels. The workouts are varied and Sarah keeps us all motivated with her encouraging, positive attitude. I would highly recommend joining Sarah's programme!
Jul 26th, 2020 -
Angus Munn
Summary - As a result of 4 x 1 hour 1-2-1 sessions plus a few short home sessions i am in much less back pain with a stronger core plus all round a lot fitter! With a sustainable plan to follow at the end of it. Read on for more detail.... Negatives - None, apart from she is very busy so availability maybe be limited, but always ask to find out? Personal training- Understanding, good listener, caring and supportive. -Rght balance of constructive criticism with positivity and encouragement. - Qualified but very willing and approachable. Price - Very good value for money compared to gym classes. - Especially with the 1-2-1 support during the session and through the rest of the week. - YouTube videos might be free but for where you are not mastering the excercise but don't know how to improve, coaching at the time makes all the difference to mastering the technique. Nutrition - Guidance on your Meal diary to improve your nutrition without making any unsustainable changes to your diet and not enjoying your meals. Tools - "True Coach" online platform giving a clear excercise plan for each day of the week with space to report back on your results. Facilities - Perfect double garage setup as per the photo. - Easy to drive to with all the equipment most would need to warm up and train when you arrive. Tips - Being specific means its easier to tailor the excercises to your needs. - The whole service can be a very good form of accountability if you use it.
Dec 1st, 2021
Contact Info
- (784) 564-3017
Questions & Answers
Q What is the phone number for Sarah Branley Fitness?
A The phone number for Sarah Branley Fitness is: (784) 564-3017.
Q Where is Sarah Branley Fitness located?
A Sarah Branley Fitness is located at , Springfield North Ward, eng CM1 6DU
Q What is the internet address for Sarah Branley Fitness?
A The website (URL) for Sarah Branley Fitness is: http://www.sarahbranleyfitness.com/
Q What days are Sarah Branley Fitness open?
A Sarah Branley Fitness is open:
Saturday: 24 Hours
Sunday: 24 Hours
Monday: 24 Hours
Tuesday: 24 Hours
Wednesday: 24 Hours
Thursday: 24 Hours
Friday: 24 Hours
Q How is Sarah Branley Fitness rated?
A Sarah Branley Fitness has a 5.0 Star Rating from 4 reviewers.
Hours
Ratings and Reviews
Sarah Branley Fitness
Overall Rating
Overall Rating
( 4 Reviews )Michelle Daniel on Google
Positive: Communication, Professionalism, Quality
Katie Whiteway on Google
Sarah is an amazing PT. I have seen such a difference in my body! I couldnt believe how much my body changed in 8 weeks! Sarah is super supportive and I would highly recommend her to anyone!
Eirin Bonnell on Google
I have been a client of Sarah's since January and have seen great results so far, in terms of fat loss, fitness & energy levels. The workouts are varied and Sarah keeps us all motivated with her encouraging, positive attitude. I would highly recommend joining Sarah's programme!
Angus Munn on Google
Summary - As a result of 4 x 1 hour 1-2-1 sessions plus a few short home sessions i am in much less back pain with a stronger core plus all round a lot fitter! With a sustainable plan to follow at the end of it.
Read on for more detail....
Negatives - None, apart from she is very busy so availability maybe be limited, but always ask to find out?
Personal training- Understanding, good listener, caring and supportive. -Rght balance of constructive criticism with positivity and encouragement.
- Qualified but very willing and approachable.
Price - Very good value for money compared to gym classes.
- Especially with the 1-2-1 support during the session and through the rest of the week.
- YouTube videos might be free but for where you are not mastering the excercise but don't know how to improve, coaching at the time makes all the difference to mastering the technique.
Nutrition - Guidance on your Meal diary to improve your nutrition without making any unsustainable changes to your diet and not enjoying your meals.
Tools - "True Coach" online platform giving a clear excercise plan for each day of the week with space to report back on your results.
Facilities - Perfect double garage setup as per the photo.
- Easy to drive to with all the equipment most would need to warm up and train when you arrive.
Tips - Being specific means its easier to tailor the excercises to your needs.
- The whole service can be a very good form of accountability if you use it.