Mark Rostron Personal Training

Good one to one pt sessions, unfortunately the rest of the 90 day package not worth the money
Jun 13th, 2021

Positive: Communication, Professionalism, Quality
May 10th, 2021

Mark is excellent! I'm not an athlete, just your average joe looking for motivation and information. Mark has taken all of my life style choices and personality quirks into account and set me up with a program that I'm enjoying. At the moment my goal is to stay positive and active during lock-down. Our weekly check-ins and a great app has helped my at-home studio feel less isolating. He's been amazing. I have no doubt that when this is all over and I can be back in my beloved gym, his advice and knowledge will help me achieve my fitness goals.
Jan 13th, 2021

Mark is fantastic. I have worked with multiple personal trainers in the past but this is the first time I have received such personal attention and was really helped to build a solid core foundation. Mark is educated and sensible with weight training. He listens to your goals, makes a detailed plan then stays by your side consistently to ensure you are making the most of every session. I have never worked with someone so consistent, who never loses sight of the end goal and always making sure you feel your needs are being heard, remembered and met. I have done nothing but improve my strength and body composition while working with Mark. Mark is a great leader and makes you feel safe and confident following his lead in persuing and healthier body and lifestyle.
Jul 15th, 2021

I've been working with Mark now for 4 weeks completely online. After our initial Skype call where he asked me what I was trying to achieve (lean muscle, strengthen lower back and improve posture); he created 2 workouts (full body / lower body) and gave me guidance around the amount of calories & type of foods I should be eating to help me. The ones in his recipe book have given me loads of ideas and I'm cooking more now as well. I downloaded myfitness pal and Trainerize where Mark uploaded my workouts, and have used these to track my workouts and my food. Mark is on hand to give me encouragement or tell me I'm eating to many jaffa cakes.. I'm really impressed with the apps and even though we're working remotely I feel like Mark is by my side encouraging and supporting . 4 weeks in and I've lost 2.7kg and my back feels so much better and my core is a lot stronger. Got another 8 weeks of this and I can't wait to see the results cheers Mark!! Highly recommended
Apr 11th, 2020