Body Solutions

I suggest in future Nikki spends more time getting his accounts up to date per the law rather than constantly posting utter drivel social media. Yet another fitness influencer ill-qualified to advise on these matters. Avoid wasting your money.
May 4th, 2023

I started working with Nikki in January and over the course of his 12-week program, Nikki helped me in changing my relationship with food, training and overall perception of health. Ive now got a much more balanced life where health is in focus but not at the cost of happiness my weight has dropped significantly and I feel completely suited up to continue the journey. I highly recommend Nikki and wouldnt hesitate working with him again..
May 5th, 2022

Nikki @ Body Solutions London really helped me get back on track. After trying a few low carb high fat diets including keto I needed to reset my brains relationship with food. I am now eating a sustainable diet with food I enjoy. I have learned more about portion control and what a good plate of food should contain. Nikki works with you to find the best solution to fit in with your lifestyle. He is helpful and encouraging and doesnt kill you with burpees. I feel that I have learned the correct tools to enable me to continue this long term.
May 2nd, 2022

Nikki has been fantastic to work with. I'm the strongest and leanest I've ever been, and also feel like I've got the knowledge and understanding to maintain it over the long term. Nikki has such a great approach, encouraging, challenging, ensuring exercise and food fit in around your life, how you're feeling and what's going on, with a genuine interest in how to improve your life overall. Each week he lays out feedback and goals so you're clear about what to aim for, and progress steadily, learning a lot about nutrition and exercise along the way. I wouldn't hesitate to recommend him.
Nov 27th, 2021

I am in my late 50s and I have been gradually putting on weight. Although I know I can lose weight (I lost 3 stone 20 years ago), I just could not motivate myself. It got to the point that I was the heaviest I had ever been, even when pregnant, and I could tell. I really did not feel well and I knew that if I carried on I would be end up with diabetes and high blood pressure which was ridiculous, because it is completely avoidable! When I got in touch with Nikki I was at an absolute low and could not see how to change. Nikki is always calm, reassuring and kind. He is an excellent listener and because he discusses achievable goals I felt involved and believed I could make a start. He doesn't judge and that is everything! I do feel I have earned my achievements and I have proved to myself that I can do it. If you have reached a point where you want to make changes but don't know what to do or how to start, Nikki is the one to help you. He will accompany you on your journey and celebrate your achievements, you have only one thing to lose - weight!!
Nov 18th, 2021