Charmaine Roche, Lifeflowbalance Coaching and Consulting Ltd

Charmaine is a wonderful life coach. Shes taught me life long skills and techniques that I will always be grateful for. Every time we spoke, I left feeling lighter and filled with so much hope knowing that I will get through this. I know that she will always be there for me for many years to come. Thank you!
Jul 6th, 2019

I've worked within the health and fitness industry for almost 12 years and before that my studies were all centered around health and fitness also. It really is all ive ever known. Ive worked as a general manager of a gym for a few years now and recently the powers that be informed me that the gym will soon be closing. This for me was a big shock. Id worked extremley hard for a lo g time and this came pretty much out the blue and so it took a while for it to sink in. Once it had i felt as though i didnt k ow where to go from here. I started thinking that if there were ever a time to persue an alternative career, then now was the perfect time. However since all ive ever known is health and fitness, i struggled to think of what a new path for myself would look like. I needed direction and clarity and so I met with Charmaine. My sessions with Charmaine were proffesional and comfortable. I was able to talk freely about the challenges I was facing and togethe we found ways in which I could work on overcoming them. We were able to achieve my goal of direction and clarity sooner than we had planned which was a bonus! I learnt a great deal about myself im a very short time and now im moving on to my next venture!!
Mar 19th, 2018

Charmaine is one of the kindest people I have ever met! I can't put a value on how much she helped me change my life. I highly recommend her as a coach to anyone who is lost in his own reality. Thank you once again!!!!
Nov 16th, 2017

My expectations of the coaching process have been exceeed and I highly recommend Charmaine. She is professional, warm, insightful and challenging in a very positive way.
Jun 23rd, 2017

My coaching relationship with Charmaine has been both a revelation and life-changing. She is professional, patient and caring, yet also direct. She has an uncanny ability to unpick my answers to her questions, and pinpoint what the actual issues are. She has had a very positive impact on the way I feel about myself and helped me to be able to step outside myself and look at various situations critically. The various strategies she has suggested to me have been extremely helpful. Several months after starting sessions with Charmaine, I am now better able to prioritise my workload and stay calmer in stressful situations. Her effect on my life, both at work and at home, have been considerable and lasting. I highly recommend her as a coach.
Mar 15th, 2016