Transform Ladies Fitness

I have never liked the idea of a gym but after 2 people telling me about Transform and how good it was I decided to give it a go. I have now been going to regular sessions for 8 months and am really feeling the benefits. I feel stronger and have more stamina and have lost over a stone in weight. Sessions are varied so you are never bored. Support from the coaches is always there if you need it. Highly recommended.
Mar 14th, 2023

Absolute lovely bunch of people! The results I see and feel not just physically but mentally has been great! The social aspect with everyone is fab too and theyve even raised huge amounts for charity too! Ive made lovely friends for life too! Keep up the great work guys! Lots of hard work but so much fun too!
Feb 28th, 2023

I have completed 2 weeks (4 sessions) of training with Anna on a 1 to 1 basis. I was a bit unsure as to how suitable the sessions would be for a 75 year old woman. But they have been brilliant. I have been energised and enthusiastic about each session. And I have great hopes of making real progress in my future fitness levels and weight loss.
Feb 11th, 2023

Well what can I say, it does what it says on the tin. My fitness is transformed, I have lost a stone and am feeling fabulous. And what's more, you dont just get fit you become part of a great community. Thanks to all the team. Jackie
Feb 5th, 2023

Transform gym has been amazing for me. Im not a fan of the usual type of gym and struggle with what to do in there and why. Transform changes all that! Ive had advice on nutrition and lifestyle alongside intensive coaching and have tried some great activities I never thought Id be able to do, such as weight training. The PTs are really personable and are great at helping you get everything from posture right, to activities to push you forward, to what to eat on the day which really helps when youre new to it all! Excellent place I wouldnt hesitate to recommend - Dont expect an easy ride, but its well worth the effort!!
Feb 4th, 2023