Empowered Bumps Hypnobirthing, Birth and Postnatal Doula and Baby Massage

I joined Jenie for hypnobirthing with my second baby and have never looked back! The hypnobirth class was relaxed, fun, creative and gave me all the tools I needed to have the birth I so desperately wanted. I learnt how to be respectfully curious about procedures, examinations and other medical interventions and developed the confidence to be guided by my body and my baby, and ultimately, exercise the patience to let him arrive when he was ready. I would not have been able to do this without the guidance and support of Jenie!
Mar 10th, 2023

I couldnt recommend these classes any more highly. Pre-natal I attended Jenies weekly pregnancy relaxation courses, full day couples hypnobirthing course and post-natally I joined the 14-week grow with me course which is where mums and their babies attend a block course and learn techniques like baby massage and yoga whilst making friends and sharing experiences with fellow mums. Making friends as a new mum is hard but in this class its made easy. Weve become such good friends and meet up socially outside of the class now too as the format Jenie created was just perfect for this. Jenie is a fountain of knowledge and will happily share her experiences and knowledge with you. Its not like other classes where youre in and out in 30 minutes and dont really get to know anyone. With Jenie, the social side is just as important and its this that makes it a winning formula. I highly recommend all of the classes available.
Aug 25th, 2022

Loved the sessions with Jenie - she goes above and beyond to help and make you feel welcome and supported
Aug 24th, 2022

Jenie's mum and baby classes at the Hart Space are not to be missed. It's a fantastic place to meet other mums and share experiences. Jenie always makes you feel so welcome and relaxed, my son loves baby massage and sleeps really well afterwards.
Aug 21st, 2022

The Grow with me class was the first class I took my 6 week old little boy to. I was slightly worried about how the whole experience of venturing out of the house would be. I had no reason to worry atall. Jenie gave such a warm and friendly welcome and the atmosphere was so relaxed. I realised everyone is in the same boat. Theres even a lovely selection of sweets/treats and drinks offered when you arrive. As the weeks passed I felt more confident with my baby and our bond grew with the help of the baby massage and baby yoga which he loved! He also really enjoyed the sensory area. Id definitely recommend this class to any new mums looking for a suitable first class. This is definitely the one!
Aug 18th, 2022