Express Body Fitness

In the past I couldn't continue gym because of laziness or same set of exercises and also I couldn't get enough guidance from coaches (unless you have a personal trainer). I joined Feel Good Fitness about an year ago and it is really benefiting me. I am always motivated for my next class (even though I miss a lot due to my work) because of new routine everyday and wonderful coaches. Also, you have 10-15 different people doing the same exercise as you which motivates you to keep going. James/Adam also provides a lot of support & guidance to maintain the diet. Overall, if you are person who cannot stick to a schedule for long, you must join Feel Good Fitness.
Mar 31st, 2023

I joined FGF N14 six months ago and have been attending the 6.20 am classes. I would recommend it to anyone looking to improve their fitness levels no matter what their individual fitness level is. Every session has been carefully constructed to target specific areas and there are a variety of modifications depending on how much you want to be challenged. The service caters for everyone. It doesnt matter if you are shy or feel awkward or even if you already have an above average fitness, there is room for all to attain their individual goals under the teams guidance. James is very knowledgable and has an excellent approach to people. He is always welcoming, motivating and professional. Aside of giving me lots of tips and encouragement during the classes, he has checked in with me on a regular basis to ensure I maintain my confidence and consistency. His advice has also helped me manage old injuries and improve weak areas so I can safely progress through sessions. The WhatsApp groups are always alive with more fitness and nutritional support too. There are also social meet ups which always sound like a lot of fun and are well attended which I think shows how well FGF N14 know their clients. There is nothing pretentious or misleading about the service, it does exactly what it says, makes you feel good through fitness!
Mar 26th, 2023

In my beginning less than 2 months ago I was size 16 and now I'm proudly size 12. The trainers are very kind, give you a really good explanation for the whole process, they motivated you 100% and change your habits totally. They give nutricion advice, that's help to go ahead and its the most important thing to get fit in a healthy way. Have experience before my start with Feel Good Fitness with no luck. So recommend them and wish them to work with the same strong power with every person in the future. Mariya
Feb 22nd, 2023

You can feel the changes!!! More stamina and full of energy.The instructors there will always inspire you on the journey.lovely sessions all over the week within the welcoming environment.Highly recommended!!
Feb 5th, 2023

It's not your typical workout group and that's what makes it great. You train in a group yet still get the 1-2-1 support where and when needed. They educate you about fitness & nutrition, motivate you and you definitely see results when you stick to it. The results are on paper, they don't lie, it's all monitored
Jan 19th, 2023