New Life Therapy - Counselling In Essex

Ive struggled with my mental health for years and eventually started counselling with Russ when it all got a bit too much. After 6 sessions I now feel so much better and happier in myself and feel like I can cope much better with stressful situations. I would recommend Russ without hesitation and wish I had done it sooner. Russ made me feel at ease and didnt pressurise me to have more sessions than I need. Thank you Russ
Apr 1st, 2023

Tanya made me feel so relaxed. She had so much time, patience and compassion. I felt at ease opening up about my past traumas and was not judged about my thoughts and feelings. I was always welcomed and I would recommend Tanya to anyone considering counselling.
Mar 13th, 2023

What can I say, to have someone in this world to listen to you and to help better understand yourself is a gift. It's impossible to find somone like Russle so when you do it's special. I'm a better person because of his guidance. And he talks to you on your own personal evel that I didn't think existed. He is more then a therapist his a friend. Thank you Russel I don't have the vocabulary to do you justice.
Mar 11th, 2023

Ive been working with Tanya/New Life Therapy for the last 7 months or so and I honestly could not recommend them enough. Therapy can be scary and intimidating and sometimes you dont know where to start, but with Tanya I felt completely at ease. She guided me, listened to every word I said and always knew what was bothering me even when I didnt. When I started therapy I was in a complicated place and they really and truly helped me through every step. Im in the best place Ive been in now and its big thanks to them. If youre considering therapy, do it. Itll be the best thing youve ever done for yourself.
Feb 17th, 2023

I have come such a long way since starting with Tanya, I now implement many methods Tanya has taught me in my daily life, even the seemingly insignificant techniques have completely transformed my day to day life, making me cope with 100% more ease and calmness. When Im having a rough day and think I cant cope I go over the things Tanya has said to me and it enables me to be more level headed and lifts the heavy burden I feel like is on my shoulders. Now Im starting to see life as a clear picture rather then a blurry mess. I dont know where I would be right now if I didnt get the help from Tanya when I did. And for that I am forever greatful. I cannot put in to words how much recommend.
Feb 10th, 2023