30 Plus Health & Performance

Apr 11th, 2023

I've been a member for nearly two years now. I had major pain in my hip and back before but that is so much better now. I'm the fittest I've ever been (I'm 55) and love the classes. Shane and Becky are brilliant and I've made some great friends. Highly recommend them.
Apr 11th, 2023

Becky and Shane are fantastic, keeping me motivated and focused along the way.....looking forward to reaching my target soon
Mar 22nd, 2023

I was sceptical at first, as Id never done anything fitness related like this before. But after six weeks, its been a revelation for me. Completely out of my comfort zone, but in a good way. Shane and Becky are there to push and help. Atmosphere is great. So are the other members. Have now signed up for the long term. Dont see me doing anything else bar this for the foreseeable future.
Nov 8th, 2022

Hi Im Charlie aged 44 , never done exercising in my life only walking due to 16 operations on my stomach, and was always told I couldnt do anything that pulled scaring , well Im on my seventh week and Im loving it , there is so much I can do I feel stronger firmer mentally fantastic, this has helped me in so many ways , the team are amazing and are so supportive and I will definitely be sticking with the program, thanks again Charlie
Sep 7th, 2022