Meeta Yoga

Meeta is such a special teacher. I discovered her over 10 years ago and she did change my approach to exercise. Classes are always so different which keeps things fresh. On top of the physical side of keeping you toned, flexible and strong, she is a spiritual person. I describe her as the "real deal" in the world of yoga. She tailors yoga to suit the individual and always shows options when something may be beyond you at that moment.
Nov 28th, 2022

The best yoga classes I've ever found I can't go anywhere else! Meeta is amazing and has a wonderful meditative/soothing flow which makes the hour go past so quickly, but pushes you just enough so that you leave feeling great. Importantly, this flow puts a focus on breath control, which is easy to forget about, but with Meeta, it becomes an automatic process and means that any stress of the day melts away after a class as it doubles up as meditation.
Nov 24th, 2022

Stop searching, youve found the best.
Nov 21st, 2022

Ive been going to Meetas classes for several years now. I really appreciate the loyal community thats grown around her classes, and yes - Meetas teaching in the classes themselves is excellent. So many different styles to choose from depending on what you need from a yoga class, and super welcoming to beginners with room to grow as you gain more flexibility and strength. Personal favourites have been Hot and Yin yoga.
Sep 6th, 2022

An invigorating mellow yoga session with Meeta in her studio on Wednesday mornings. She is an excellent yoga teacher.
May 17th, 2022