The Hampshire Hypnotherapy & Counselling Centre LTD

As a result of successfully becoming a non smoker, through hypnotherapy with James back in January this year, I thought I would have nothing to lose by trying it out to see if it would help with adjusting my attitude to food too. The stop smoking was just one session but Sue explained that as even 'naturally slim people' still need to eat, the approach this time would be weekly sessions for 4 weeks or so. At the 1st session I was given a few rules to follow 'consciously', and the hypnosis sessions then focussed on the sub conscious side. It is now just over 4 weeks since my 1st session with Sue. Happy to say there is 7lb less of me so far, but more importantly my attitude to food has changed and I have become more attuned to how I feel after different types of food. I still get hungry and still think about what I want to eat for my next meal, but I find I am choosing to wait a while until I eat and making better choices.
Nov 25th, 2020

I would highly recommend Hampshire Hypnotherapy. I was some what skeptical to start but I am definitely a convert! Food has been my enemy for as long as I can remember but now I feel I have more control, able to recognise signals and can act on them! It is not a quick fix but more of a fully supported life change. Worked for me!
Aug 1st, 2020

Definitely recommend Hampshire hypnotherapy, they did wonders for me, such kind, thoughtful and knowledgeable people. I finally feel like me again, so I thank you from the bottom of my heart x
Mar 20th, 2020

Used Hampshire hypnotherapy and I couldnt recommend them enough thank you so much
Sep 13th, 2019

Amazing app ,thanks again sue and James x
May 26th, 2019