FitwithEmoke

I have been working with Emoke for 4 months now at the gym in South Ruislip, and I can feel and see a huge difference. My body is the strongest it's ever been since I had my children. My aim was to get my stemina back and to tone up. I was very strong on NOT wanting to lose weight because I had previously lost too much and I looked ill. Emoke understood the assignment and she had delivered her session exactly to my needs. I can also see the positive impact that it has on my hormones and mental health. What I love the most is that I am working with someone who is on my side, my goals are her goals and she pushes me to achieve more than I could imagine. My Personal Training sessions are a must for my overall health. Thank you Emoke
Apr 25th, 2023

I was apprehensive about starting exercise again after a long break. Emoke was just what I needed. She gave me the kick start I needed to gain confidence and strength. She's very personable and listens to your needs. She pushes you that bit further but not in a scary way. I feel and am so much stronger/ fitter and more toned. Her classes are fun, versatile and different every week. She does the work out with you and ensure that you are using your body correctly. I wouldn't hesitate to recommend her. If you are thinking of getting a personal trainer then definitely sign up for Emoke. You wont regret it. Karen
Feb 1st, 2023

I like yoga with Emoke which I started in covid, which was a great motivation to carry out work out in lockdown. I find doing yoga with her motivates me as I am a kind of person who needs lot of motivation!!
Jun 2nd, 2022

Emoke was amazing in listening to my needs and working with my challenges and limited time that I wanted my requests addressed! She came up with a great exercise plan in the short time we had together to work out what would be best for me. She also checked in on me lots, to encourage and keep me motivated, especially knowing what personal problems I was having. I wish I could use Emoke more! Thank you again Emoke xx
Jun 1st, 2022

Emoke is a fantastic trainer! Shes passionate about what she does and brings fun, creativity and rigour to all her sessions. She makes each session different from the last, thinks carefully about different level needs and is always available for advice and guidance. I particularly love how she changes season by using different backdrops and props throughout the year so that it makes sessions fun eg spring, Christmas, Valentines Day, Halloween. Furthermore, her production set up is flawless. Lighting and sound great so we can always see what we need to do clearly and great communication about what to expect and regular emails. Her booking system is easy to use too and its great that you can drop in - it suits people who cant always plan their schedules. I feel so much more flexible, strong and toned since practicing with Emoke.
May 31st, 2022