iOme Fitness

I have been having sports massages for many years from many different Therapists, Charlies massages are hands down the best I have had, she locates the problem areas in no time at all and really goes to work on them, alleviating discomfort and leaving muscles extremely supple. I will not be going anywhere else for sports massage from now on 10/10
Nov 26th, 2021

I started personal training sessions with Charlie to aid my recovery following Covid-19. I decided professional help was required because I had had a good few months with very little exercise, and still had long-term Covid-19 effects including breathlessness. I was expecting a collection of strength and cardio-vascular work, but Charlies also included a great deal on stability, balance and natural movement. Weve worked muscles I never knew I had, and made sure I can move slowly or explosively. Before, I could run but never had the power to sprint - not any more! Charlies knowledge is astounding, but shes also a great deal of fun to work with. The progress Ive made since starting has been considerable and Im loving it.
Aug 4th, 2021

Positive: Communication, Professionalism, Quality
Nov 24th, 2020

Charlie makes exercising interesting and most importantly enjoyable! I am not keen on the gym and this was a great way to get fit and keep fit. I had one to one sessions and will now be joining a group session. Keeping me inspired! A good location too.
Apr 21st, 2019

I would highly recommend Charlie at iOme Fitness as a personal trainer. She tailors the training sessions to your ability and goals. Each training session is unique and targets key areas of the body. She is motivational, inspiring and makes the sessions fun. She also offers extensive nutritional advice and ensures you remember that your daily nutrition is as important as the exercise you are taking. Brilliant sessions Charlie, thank you.
Mar 17th, 2019