Sharp Minds Hypnotherapy

I went to see Julie as I had a huge fear of public speaking that was affecting my new career. She was amazing and made me feel very comfortable talking about my fear and anxiety. After my sessions I can now publicly speak with no problem! I cannot recommend her enough! Thank you Julie x
Nov 7th, 2022

I went to see Julie for help with my smoking addiction. I was smoking for 50 years and struggled to quit for a long length of time without craving a cigarette. I spent 2 sessions with Julie and I am so grateful to say i haven't thought about a cigarette since! It's been 1 month since my last session. I no longer crave or think about them, even when people around me are smoking. I'm finally free from this addiction! Thank you so much:(
Oct 1st, 2022

Julie was amazing! On my first consultation she made me feel so comfortable and it felt so easy to discuss my anxiety with her. I had numerous sessions with Julie and each one I learnt more and more and they helped me hugely! Cant recommend Julie Enough! Xxx
Sep 23rd, 2022

A true life saver A very relaxing experience from start to finish thank you for giving me the tools to change my life around I couldnt recommend this enough you are amazing
Sep 17th, 2022

I went to see Julie because I wanted to stop smoking and to stop drinking. I used alcohol as a reward, a crutch, as a way to wind down. I was finding myself turning to alcohol more and more and when I drank, I smoked. These two for me went hand in hand and I so wanted to be able to separate them- to give up smoking and to have a healthy relationship with alcohol. I wanted to not drink unless I went out or had friends round for an occasion. Before I would reward myself with a drink after a hard days work or if I was stressed out Id pour a glass, which would lead on to 3-4 more, this would be 3-4 evenings a week. I would then wake in the night and not be able to sleep for feelings of guilt going round in my head why did I drink and smoke so much etc. I wanted to kick the habit and had tried and failed on numerous occasions, I was worried I was gonna miss out on the fun!!!! I just couldnt do it. I didnt really realise how the addiction had got hold of me. I read Julies reviews and decided to invest money in myself for once, I was feeling pretty rubbish about myself - not having the strength to be like everyone else and resist the urges! Im pleased to say after seeing Julie for the free consultation I took the plunge and booked in. After three sessions and a bit of homework (which I found therapeutic), I am now 5 weeks smoke free! I havent had an urge or felt like a cigarette at all. My partner still smokes and I still dont fancy one, it stinks!! My relationship with alcohol has changed completely! Ive had the odd glass when out for a meal, but again havent felt the need to open a bottle at home. I have full control of my life and I cant tell you have empowering it feels. I dont feel ashamed of myself anymore, I feel so positive and proud that Im treating my body with respect and hopefully prolonging my health and life. I sleep better, I dont wake with guilty feelings, Im exercising most mornings, I just feel like I have ME back. I havent had ME for more than 20 years if Im honest. So Julie, thank you for listening, not judging, allowing me to speak honestly (which I hadnt ever told anyone else how badly I was losing control and how I was feeling) and thank you for working your amazing techniques on me and giving me Me back. I cannot recommend Julie enough. Every penny spent was worth investing in me. If you are considering Julie and Hypnotherapy, You really wont regret it.
Nov 27th, 2022