Jan Hartfree Hypnotherapy

I've really benefitted from my hypnotherapy sessions with Jan. Her wealth of life experience brought a unique quality to the sessions, which I really appreciated. Jan is an excellent listener, very caring and person centred in her approach and very committed to helping you get the best outcome for you. The recordings Jan sends you after each session really help you get the best out of your hypnotherapy. My sessions with Jan have been a really good experience and I'm really pleased with the outcomes I've achieved.
Oct 1st, 2022

Jan is fantastic, down to earth, understanding, I trusted her instantly. I've had 3 sessions with 1 more to go for weight loss but really it's about getting to the root of the issue and my own mindset etc. I couldn't believe how easily I entered hypnosis and what happens in the sessions definitely stays with you, so when I'm choosing what to eat the little voice in my head now chooses healthy instead of not, but equally I've lost the guilt when I eat something not so healthy! With exercise I've now lost 1.5 stone and feel so happy and free. Thank you Jan.
Jul 29th, 2022

I have been going to Jan for a couple of months and I have found she has helped me in more ways than one. I have struggled with weight loss for many years so decided to go down a healthier life style change instead. I have lost a few pounds but it hasn't been a struggle. With the recordings Jan has sent me being a big help particularly when I start to feel like I may slip into old habits. Jan doesn't rush you and make you feel as though she is clock watching either I've talked to her about many things I never realised bothered me. Highly recommended and thank you Jan.
Jun 19th, 2022

I had a great experience of attending the Hypnobirthing session with Jan and was pleasantly surprised of the result. Prior to the session I was very anxious about the upcoming birthing experience, but Jan has helped me to suppress the fear and be in control of my emotions. I would highly recommend Hypnobirthing sessions to the expecting mothers especially when it's your first experience and you do not know what to expect from the process - Jan is your lady that can definitely help!
Apr 14th, 2022

Jan provided me with excellent treatment. I had a couple of conditions that needed remedies. The treatment included detailed analysis of my conditions and then a customised treatment plan. I now have the tools to maintain and control my previous annoying and life limiting conditions. Thank you Jan for making my life better.
Feb 1st, 2022