Level 10 Fitness & Lifestyle Studio

Level 10 is a studio like no other. The nicest gym environment I've ever been in, in fact it's not just somewhere to work out its more of a family. The support both Donna's provide is amazing! The better body programme has given me a routine and improved my mindset 1000%. Honestly if you're stuck in a rut with mundane boring gyms/fad diet get yourself to ladies only Level 10, you won't regret it!
Feb 17th, 2023

I've just completed my first block of the better body programme. In just a few weeks I've already noticed a difference not only physically, losing 7.6 inches (19cm) across my body, but also mentally with how I treat myself and how my mindset is starting to shift with habits. I personally struggle with my mental health, particularly with anxiety and depression, and stepping through the door was the hardest step - worrying that people were going to judge me and I was going to embarrass myself. As soon as I met the trainers and the group of ladies, I was put at ease. Everyone is so lovely and supportive, it really is a non-judgemental environment, and it is so clear to see the trainers genuinely do care and want the best for all of their clients. I haven't lived in the area long so don't really know anyone around here which was also scary for me but the community at level 10 is amazing, it really does make you feel like you are part of something (even if you are quiet/shy around new people like me!) I was so scared when I first started, not only because of how I looked and previously not being able to go into regular gyms, and sometimes not even wanting to go outside for a walk because of how anxious I was and insecure about my body image, but I was also scared that I wasn't going to be able to do any of the exercises and that I'd feel worse about myself. This wasn't the case, both Donna's are so happy to help and accommodate everyone to make sure there is something for everyone, and there is absolutely no shame in doing different levels of exercises to everyone else - everyone started in a similar boat and has different strengths! The trainers are really honest, encouraging, and they push you (at your own pace) to look after yourself mentally and physically to make sure you are the best version of yourself. It's not just about weight, they help with your whole lifestyle e.g. Donna has taken time with me twice to talk to me and give advice around fatigue and procrastination & more. Signed up for block 2 and can't wait to get started. Thank you Donna's xxx
Feb 12th, 2023

Positive: Professionalism, Quality
Sep 2nd, 2022

Lived the experience of the better body program I was nervous to start with but the team put me at ease very quickly and it's lots of fun would definitely recommend and I will be looking forward to classes in the future
Aug 27th, 2022

The Level 10 Ladies Fitness Studio is an amazing place to begin a fitness/ lifestyle journey. Donna and Donna are welcoming, non judgemental and supportive, ensuring you get the best possible results through the better body challenge and the studio classes.
Aug 14th, 2022