London Life Solutions - Hypnotherapy & Crisis Counselling - Acton, Chiswick, Windsor

Nichola has really helped me with my phobia of people vomitting. After 3 sessions, I am less bothered by and less alert to the potential 'threat' of people being sick... it's made me realise how much my brain was on constant alert for the eventuality and now I can more easily go about my day not focussing on this. I have seen somebody been sick since and I noticed my instinct of wanting to react with fear but managed to calm myself down and forgot about the event far more quickly than I've ever been able to do! I know I don't like it but I feel more confident in not letting it take over my day and my life!
May 24th, 2022

I've had the pleasure of working with Nichola at London Life Solutions for a few years now. I first approached Nichola for help with weight loss, after my consultation Nichola identified an issue that I had tried to avoid and we based my sessions on that, that helped me leave a toxic relationship (after a number of years) I had a new found sense of freedom and happiness! During the pandemic I suffered with a crisis of confidence and reached out to Nichola and she helped with sessions around my self worth and confidence, which meant I was able to return to work after furlough with a positive outlook. I then had a number of life changes and have just finished a block of sessions with Nichola that have massively improved my confidence, everyone around me has noticed the difference and I feel empowered. I can not recommend Nichola enough - her warm and empathetic tones are amazing and she doesn't have all the answers but certainly helps you along the way. Thanks again Nichola :)
May 1st, 2022

Nichola worked miracles with our daughter. M had been suffering with increasing sleep issues for quite a while, was very worried about being the last to fall asleep and would get very panicky and anxious at every bedtime. This often resulted in her being awake for several hours. Nichola managed to 'connect' with my daughter, gaining her trust and helped her establish an array of tools that has resulted in M sleeping with confidence. Her sleeping has hugely improved. Thank you!
Nov 4th, 2021

Nichola was very helpful in aiding my daughter to resolve her sleep issues. With her understanding and gentle manner, she managed to work through to the core of the issues and tailor the hypnotherapy to help her overcome them. My daughter has been sleeping much better now since the sessions with Nichola, and I would thoroughly recommend her.
Jul 31st, 2021

I've had an escalating phobia about going to the dentist for a number of years. When I found out I needed a root canal I knew there was no way I could get through it without help, which is when I turned to Nichola. The sessions were split into 2 parts. Initially we explored what had caused my fear. With Nichola's gentle guidance, I started remembering a previous unpleasant and painful experience that I had completely blocked out. Nichola helped me rationally explore what had happened and my feelings surrounding the incident using EFT tapping before then moving into hypnotherapy to help visualise a more positive experience. We had 2 sessions and she gave me the homework of listening to our recorded hypno sessions before my appointment. I was so relaxed I caught myself snoring! On the day itself, I was calm, relaxed and perfectly in control. I was able to get through all the appointments without any distress and minimum discomfort. This is in complete contrast to the high levels of anxiety I had previously experienced for even the most simple of appointments A few years later and I am still reaping the benefits where I no longer dread visiting the dentist and I've used the techniques she showed me in other areas of my life. I would highly recommend Nichola to anyone who has a similar problem.
Apr 22nd, 2021