The DVCC - Personal Training Centre

This is the 4th week of my trial there and I absolutely love it there. All the staff and the other members Ive met are just so friendly. Its great for someone like me who had not been into a gym for about 30 years and had no confidence in going on my own. Equally if youre an experienced gym goer the constant training and support pushes you to do more than you probably would on your own. Love it there A*
May 2nd, 2023

been going for over a year now - they push me and it has become a good habit that is hard to break. Highly recommend it
Apr 29th, 2023

I was always last to be picked in PE at school and I did anything to get out of it. Towards the end of the pandemic I decided I had to get fitter to keep up with my children, and lower the risks of certain diseases and injuries as I get older, which is incredibly important to me as a single parent. I also wanted to lose a little weight. I joined the DVCC taking the small group classes, which meant I had a considerable amount of guidance from the trainer. Unlike at larger gyms, the DVCC trainers quickly get to know your abilities and any injuries and will accommodate you in every class, offering alternatives where needed. This was really important to me as I had no confidence and no experience, and it meant I learned to do exercises correctly without injuring myself. I lost the weight and was amazed by the other benefits, I was so much stronger and fitter and my muscles had actually become more defined! I have now been a member for almost three years and take the teams and boxing sessions, which are sociable and supportive, with a real mix of ages and abilities. I am getting stronger and more toned all the time. If you had told me when I was a child or even a few years ago that I would develop a love for exercise I wouldn't have believed you!
Apr 29th, 2023

Fabulous trainers , friendly gym buddies and great work outs even at 6am at the St Albans DDCC gym
Apr 27th, 2023

Kerrie and Anna are great trainers! Push you hard and keep the motivation going! Highly recommended
Apr 27th, 2023