Real Fitness

Highly recommend this gym and the personal trainers. I love everything about it. The small group sessions are brilliant and I have seen fantastic results x
Oct 14th, 2022

10/10 and ruby is amazing
Oct 10th, 2022

James is a brilliant trainer, I have trained with him for over 5 years in which time he has helped me over come injuries, smash personal goals, move better and become much stronger. Its a lovely relaxed,friendly family atmosphere at Real Fitness, and their knowledge, enthusiasm and encouragement is fantastic. Highly recommend
Apr 5th, 2022

I have been training with the wonderful Tina for just over six months after having a baby. The programme style and approach is absolutely perfect for building back strength after pregnancy as it is tailored to your specific needs. We do regular assessments that mean I am really informed about my progess and the variation as we progress is not just technically engaging but also really enjoyable. Tina knows her stuff, is supportive and great fun to work with. Would highly recommend - also a beautiful location and a pleasure to visit each week!
Mar 5th, 2022

I can honestly say that Real Fitness has completely revolutionised my training. As a qualified nurse & has trained for over 20 years i thought I knew most aspects of physical fitness. Past experience was, however, a cycle of injury and starting again. Being hypermobile, i thought this was normal. I could perform most exercises but what I was actually doing was performing them badly & falling back on bad compensatory habits which exacerbated injury. James takes real care & attention in his assessments and forms a sophisticated individualised plan. I started from scratch and engaging all my muscles to perform tasks and I have noticed a huge difference with no injuries. My focus has changed to what I can do, for example, pull ups, correct press ups, Olympic lifting which were all things I never thought I could achieve. I now understand that the 2 main components of exercise are both muscular and neurological & when you train both you can achieve great things. I cant praise real fitness enough and my sessions are now no longer a chore but a pleasure.
Jan 15th, 2023