Calm & Control Pilates

Just finished my last of 3 blocks of Pregnancy Pilates with Kerry before our little one arrives. Kerry is a brilliant instructor, explaining the different positions/movements as you go through the steps and adding in variations depending upon how far along in pregnancy you are and how you are feeling. She always makes the class light hearted with a fully supportive atmosphere and the class content varies each week which is great. I particularly loved the 5mins of relaxation at the end and the aromatherapy session we did one week. Its been a lovely way to meet other mums to be and I cant recommend Kerry enough!
Mar 27th, 2023

Ive absolutely loved the blocks of pregnancy Pilates with Kerry. She is so knowledgable, caring and always plans a great session exactly what you need to prepare for birth, I cant wait to go back!
Mar 8th, 2023

Ive been doing Kerrys pregnancy classes for a couple of months now and Ive found them so helpful. Shes a really supportive and encouraging teacher and would 100% recommend.
Aug 21st, 2022

I really enjoyed pregnancy pilates with Kerry, taking me from early pregnancy until the week before having my little one. The classes were brilliant for maintaining some fitness for birth and Kerry made sure to give us some different options if we had any niggles throughout pregnancy. The relaxation sessions were fabulous and it was great to incorporate the birthing ball into some of the classes too. It was lovely to meet other mums to be and Im now looking forward to baby pilates!
Jul 28th, 2022

So much pleasure from pilates with Kerry over the years - she makes it possible for all of us and that's saying something for some of us - if we're not naturals Kerry enthuses us and creates such an inclusive atmosphere that we could be a team - thankyou Kerry and may we continue .
May 10th, 2022