The Flow Studio

Great atmosphere. Each class is different, yet person-centred. I would definitely recommend.
Oct 18th, 2022

My physiotherapist had recommended I do Pilates and then The Flow Studio came up on my Facebook feed and it was just a few minutes down the road from me. I spoke to Sharron on the phone to discuss my health concerns before doing the taster sessions and she was very reassuring. I find the classes are lovely, so calm and friendly and Sharron will give one to one tuition where required and show you alternative movements if anything doesnt suit. I always feel rejuvenated after a class and my health problems are definitely improving. Thank you so much Sharron.
Oct 10th, 2022

I went on the Pilates taster sessions. Communication was great. Sharron gave me lots of helpful info about sessions etc. She was also very flexible with the taster sessions and the offered plan due to my circumstances. .Sharron took the time to get my health history and find out what I wanted to get out of sessions which was great. Her sessions were enjoyable and she checked in with people, giving adjustments when needed. The studio is lovely and Sharron was very friendly and welcoming.
Oct 9th, 2022

When coming to The Flow Studio I immediately feel calm and ready to face the days challenges at the end of the class. I come twice sometimes three times a week and feel so much better both physically and mentally. The classes are small and very focused on each persons ability. I can now do things that I have never been able to do before. If you are thinking of starting pilates then choose Sharron at The Flow Studio. You will not regret it!!!
May 29th, 2022

Can't rate The Flow Studio highly enough. The studio is always spotless and maintained to a very high standard. Sharron is a knowledgeable, caring and an excellent teacher, who adapts to suit you, so the small classes are not only beneficial but enjoyable. There is on-line help and support too. Thank you.
May 6th, 2022