ARC (AdamReidCoaching)

Ive found me again! Id tried every diet going: lose some, gain some, repeat and always seem to end up heavier. My thoughts mainly consisted of what I could and couldnt eat, I panicked and avoided social situations, hated the way I looked and felt miserable for a long time. ARC looked different and maybe my last chance before resigning myself to feeling like this forever. WOW!!! Knowledge, support and information in abundance has completely changed me. 9 weeks into my journey and I no longer see food as an issue, and Im losing weight. My mind-set is so much more positive and I feel in control of the changes I am making. Whats more, I know this will continue. If you feel like youve lost you, talk to ARC, you wont regret it.
Jan 22nd, 2022

ARC is the best thing Ive ever done. Its not just a weight loss programme it is I would say an holistic programme. BIG WINS - Ive lost inches and lbs in the last five weeks, but not only this, mentally Im in a much better place. Im happier, more chilled, and feel rested the majority of the time. Im a true yo-yo dieter and for the last 37 years Ive tried every diet/weight loss programme there is, Ive joined gyms, spas, boot-camps etc and always put my weight back on. Ive been 8st and now 4 stone heavier! But as stated above Im getting there now and loosing. Im down a dress size too, been with ARC for 5 weeks! Best thing Ive ever done. Investing in me and boy is it working. No going back for me now. Love the mantra too..... no food is bad food.
Apr 22nd, 2021

This is a truly holistic programme which deals with the whole person rather than just the issue of weight loss. There is a wealth of experience to hand in the different coaches who compliment each other. The wealth of knowledge and information is second to none. Since working with ARC I have lost 17 lbs in 12 weeks. I am eating normally instead of doing insane extreme diets. Yes, you could try Noom, but you dont get the one to one live interaction with a carefully selected coach, or the live webinars/chats etc which are also interactive. Nutrition, NLP, body dismorphia, hormones, disordered eating, are just some of the expertise to hand. This programme has taken me on a journey of self discovery and understanding which has, at times been a difficult and painful one facing myself at times, but I am learning so much about me and who I really am. I would recommend ARC to anyone who wants to get off the merry go round of self deprecation and yo-yo diets, and start to rediscover the real you.
Mar 21st, 2022

I came across ARC Coaching from an advert I saw posted on Facebook. I first tuned into the free posts and live sessions that the founder Adam Reid provides and was hooked instantly I was up for the challenge. The programme they offer their members are completely tailored to the individual's needs covering relationships with food, emotional behaviours and physical behaviours as well. I have never felt restricted with the food that I eat and I am doing less exercise then I was before I started the programme. I have lost over a stone and still losing weight. The knowledge I have learned since joining the programme is all down to all the coaches involved who are highly qualified and knowledgeable within their fields. I never thought I would lose the weight especially as I have an under thyroid. So if you are serious about changing your life take the challenge like I did you won't regret it.
Sep 9th, 2021

Let me tell you why you should work with ARC If you are someone like me, with a history of dieting since you were a child, have a weight loss chart that looks like a mountain range, can lose weight but not keep it off, are worried about how your excess weight is going to affect the rest of your life, then I seriously suggest that you work with the ARC team. They dont have a magic wand that will make you slimmer, but they will work with you to give you the tools you need to help you take control of your health. I dont usually write reviews, cant be bothered, but I am writing this because after years, decades actually, of dieting fails, I believe I have truly found a way that works for me, and I have to say its fantastic! Working with ARC has been amazing. A real eye opener. Ive learned so much from both the 1:1 coaching Ive had and from the wealth of information provided by Adam and his highly qualified team. It sounds corny but I believe that I now have the tools I need to keep my weight loss journey going in the right direction for ever. If my story resonates with you, I seriously suggest that you consider investing in yourself and trust in the amazing skills that the ARC team offer. You really are worth it and I cant recommend it enough!
Aug 30th, 2021